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Lucid Mindfulness: The Mind/Brain Connection

〜まで Garnet Admin

Lucid Mindfulness: The Mind/Brain Connection

Garnet > Lucid Studios
October 5, 2023
Status: DRAFT v.2_CB

Mindfulness – An Introduction

The popularity of Mindfulness practices is sweeping through modern societies that may have resisted other meditation techniques associated with foreign cultures or certain religious traditions. The somewhat psychological character of Mindfulness sits comfortably with Western thought and philosophy and integrates easily into concepts of stress and new brain neurological studies.

There are many simplified definitions of Mindfulness. One such example is:

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