All Videos
Browse every episode and insight from Garnet Dupuis.
NeuroVIZR
Part 11 | Human Voice in the Cave
Garnet Dupuis explores the roots of human consciousness—when sound, firelight, and voice first merged to shape emotion, art, and awareness. From the “singing Neanderthals” to flickering cave walls that came alive, this journey reveals how early humans blurred the lines between inside and outside, sound and symbol, magic and mind—a concept still alive in modern neurotech like NeuroVIZR. ✨ Learn more at www.neurovizr.com #neurovizr
NeuroVIZR
Part 5 | The Rise of Neuroanthropology and The Neolithic Mind Hypothesis
Garnet Dupuis introduces Neuroanthropology, a field exploring how our prehistoric environment-specifically the long hours spent in caves-modeled the human brain. This perspective is central to the Neolithic Mind Hypothesis, which suggests a slow, progressive development of our modern brain and its capacities.
Consciousness
Garnet Talks - Explanation of entropic brain & primary consciousness secondary consciousness @garnetdupuis
The Entropic Brain concept is a model of brain function developed by a team of researchers led by Robin Carhart-Harris at Imperial College in the UK. It suggests that there are two types of consciousness: primary and secondary. The early brain, which generates primary consciousness, is spontaneous and unbiased and primarily comes from the senses. The later brain, which generates secondary consciousness, is an organizer that tries to make sense of the information from the early brain. When the secondary consciousness encounters a problem that it cannot solve, it shifts to primary consciousness to access new, unstructured information and bring it back to create a higher order in the secondary consciousness. This model is useful in understanding how the brain naturally changes and adapts to new situations.
NeuroVIZR
Exercise, Train & Entertain
Discover how NeuroVIZR transforms brain wellness into an engaging experience. By combining carefully choreographed light patterns with immersive soundscapes, NeuroVIZR provides a unique form of brain exercise disguised as entertainment. Designed to stimulate neuroplasticity and support healthy brain function, each session helps you improve focus, resilience, relaxation, creativity, and overall mental performance—making brain training something you'll genuinely enjoy.
Transformation
Garnet Talks - The hero's journey
The hero's journey is parallel to the dynamics of the brain, where a person gets a call to adventure and must overcome resistance to change to reach a deeper understanding of themselves. This process is characterized by a mentor, tests, allies and friends, and a secret cave where one discovers a treasure and emerges reborn with an elixir for others. Encountering change is heroic and we can change if we are willing to be a hero to ourselves. @garnetdupuis
Consciousness
Remote Healing Be There Now Garnet Dupuis
The webinar begins with a fundamental exploration of the point of view underlying the topic: is Existence based in matter - matter is primary or is Existence based on consciousness - consciousness is primary. Even the terms we use to characterize the process are examined. Because our innate belief systems impact the success of Remote Healing, it is critical for the practitioner to have an honest and sober examination of their own views and ideas. Powerful influences such as intention and motivation must be factored into the entire experience. Elements such as “focus and fortify” as well as “clarity and purity” which can be easily overlooked must be integrated in any Remote Healing design.
Consciousness
Exploring the Power of Light Therapy and Consciousness Expansion with Garnet Dupuis from NeuroVizr
Join us in this conversation with Garnet Dupuis CCO and co-founder of NeuroVizr, one of the visionaries behind VIZR innovative light therapy technology. In this deep dive, we explore the journey of Garnet, from his early fascination with the divine and cosmic to his extensive spiritual practices under various traditions. Garnet shares his insights on the transformative power of light therapy and its role in expanding consciousness. This technology is revolutionizing our approach to wellness, integrating ancient spiritual practices with cutting-edge science for a holistic experience. Please tune in to learn more about the journey toward self-discovery and the significant role of technology in aiding our spiritual and mental well-being.
NeuroVIZR
Part 4 | Is Your Brain "Stuck"? The Entropic Brain Theory Explained
Garnet Dupuis breaks down Entropic Brain Theory. This fascinating model suggests our minds operate on a spectrum between a highly ordered, predictable state and a flexible, creative one. Garnet explains how this theory helps us understand altered states of consciousness and how practices like meditation can help you "unstick" your mind for greater cognitive freedom.
Consciousness
"Lucid Studios Presents NeuroVIZR" with Garnet Dupuis & Arjen Helder
In this discussion, Dr. John Bergman, Garnet Dupuis, and Arjen Helder explore the science behind NeuroVIZR and its approach to brain engagement for improving mental and physical well-being. They explain how the device uses light and sound stimulation to guide users into restorative states of consciousness that are often lacking in modern life. The conversation highlights the roles of neuroplasticity, sensory enrichment, and self-regulation, while discussing potential applications for sleep, stress, PTSD, anxiety, and recovery. The speakers emphasize that NeuroVIZR is designed to support the brain's natural ability to adapt, heal, and function optimally without invasive methods. Core Messages NeuroVIZR uses light and sound for brain engagement. Restores access to the "fourth state" of consciousness. Supports neuroplasticity and self-regulation. May improve sleep, stress, anxiety, and recovery. Designed as a safe, non-invasive wellness tool. Helps optimize the brain's natural healing potential.
Neuroplasticity
Garnet Talks - Sensory enrichment
Unlock the full potential of your brain with sensory enrichment - the art of stimulating the mind through unique and uncommon experiences. Experience positive changes in the brain and behavior, and enjoy the process with sensory enrichment.
Neuroplasticity
NeuroVIZR Course | Engage, Enrich, Enjoy | Part 3 + Conclusion
Part 3 – ENJOY: Deep Integration & the Power of PresenceIn this final part of the Engage, Enrich, Enjoy course, inventor Garnet Dupuis explores the often-overlooked value of pleasure, presence, and deep relaxation in the brain change process. You’ll learn: • The difference between hedonic and eudynamic enjoyment • What happens in the brain during hyperplastic states after a session • How to support integration with simple post-session awareness • Why stillness, sensitivity, and feeling are essential to long-term change This closing chapter ties together the entire NeuroVIZR philosophy revealing how transformation begins not during stimulation, but in the moments that follow. 🌐 Learn more at: https://neurovizr.com #NeuroVIZR #neuroplasticity #BrainEngagement #Mindfulness #lightandsound #BrainHealth
Neuroplasticity
Garnet Talks - Brain prime-brain time
When working with brain engagement and neuroplasticity, we use two interrelated terms: Brain Prime and Brain Time. Brain Prime is like a preparation stage, where you set the brain up for change. Brain Time is the period following the preparation stage, where the brain is in a state of hyperplasticity, making it more receptive to change. In the NeuroVizr™ experience, the light and sound session primes the brain towards a certain probability state, but it doesn't guarantee change. The period following the session is crucial for maximizing the neuroplastic aspect of the experience, which is why the NeuroVizr™ app includes guided breathing options to enhance integration and increase the chances of neuroplastic change.
Neuroplasticity
How to Unstick a Stuck Brain | Garnet Dupuis | TEDxBerlin
This talk only represents the speaker's personal views, business approach to, and understanding of the brain, habits, and behavior. We've flagged this talk because it falls outside the content guidelines TED gives TEDx organizers. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/t... Current neuroscience has given us a powerful clue into how to optimize positive changes in our neuroplastic brain. Habits are not just psychological, they are also neurological. And as such, the neurological pathways can often be quite “fixated”, “habituated”….STUCK. The good news is that there are safe, fast acting, efficient, non-drug, non-invasive ways to “unstick a stuck brain”. Garnet Dupuis is a Canadian innovator and creator of neuroVIZR, a light and sound technology designed to support brain wellness and enhance creativity. Garnet brings a unique interdisciplinary perspective to the field of consciousness exploration, neurological science, neuroplasticity, and brain signal variability. Driven by insatiable curiosity and a profound respect for both science and nature, Garnet’s work bridges ancient wisdom and modern technology. As a visionary thinker and wellness pioneer, Garnet continues to challenge conventional boundaries, inspiring others to explore new ways of understanding and optimizing the human brain. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
Wellness
Live Garnet Coffee Chat - December 11th 2024
The "Live Garnet Coffee Chat" is an engaging and insightful YouTube series where Garnet, a renowned expert in neuro-technology and wellness, dives deep into the latest advancements and applications of NeuroVIZR. During these casual yet informative sessions, viewers can join Garnet as he discusses the science behind NeuroVIZR, shares personal experiences, and answers live questions from the audience. It's a perfect opportunity to learn more about enhancing mental well-being, improving sleep, and exploring the benefits of sensory enrichment, all while enjoying a cup of coffee in a relaxed and friendly atmosphere.
Neuroscience
Live Garnet Coffee Chat - July 6th 2024
In this live coffee chat, Garnet Dupuis shares updates on NeuroVIZR and discusses how brain engagement and sensory enrichment can support mental wellness. Through an open conversation and audience Q&A, he explains the science behind the technology, offers practical insights for improving sleep and cognitive health, and shares personal experiences using NeuroVIZR. The session presents complex neuroscience in an approachable way, helping viewers better understand the connection between brain function and everyday well-being. Core Messages Shares NeuroVIZR updates and insights. Explains brain engagement and sensory enrichment. Discusses sleep and cognitive well-being. Answers audience questions live. Shares practical experiences and guidance. Makes neuroscience simple and accessible.
Performance
Garnet Dupuis describing Neuro-Athletics Collection
Introducing the Neuro-Athletics Collection: Change Your Game In this video, hear directly from Garnet Dupuis, the founder of NeuroVIZR, as he takes you through the revolutionary Neuro-Athletics Collection. This isn't just about physical training—it's about transforming the way you train by combining advanced brainwave technology with cutting-edge athletic science. What to Expect when you use the collection: Sharpen Focus: Clear mental fog and boost decision-making. Enhance Recovery: Calm the mind and body for faster recovery. Maximize Performance: Align your mind and body for peak results. Watch as Garnet explains how the Neuro-Athletics Collection will help you push beyond your limits and unlock your full potential. 🎥 Ready to change the game? Click play and discover how Neuro-Athletics can take your training to the next level.
Neuroscience
Garnet Dupuis | Brain Signal Variability: The New Wellness and Longevity Metric
Garnet Dupuis, creator of the neuroVIZR, presents his analysis of brain signal variability (BSV) and its critical role in cognitive health and the brain's self-organized criticality. Garnet explores how aging and cognitive decline correlate with decreased neural variability, while introducing a non-invasive approach to enhancing cognitive function and wellbeing through "high-energy brain resets." Follow Garnet: Website: https://neurovizr.com
NeuroVIZR
Part 1 | Introduction to the Prehistoric Brain
Begin the journey into humanity’s earliest mind. This episode introduces the concept of the prehistoric brain and explains why exploring ancient consciousness is directly relevant to modern life and the NeuroVIZR experience.
NeuroVIZR
Ordinary & Extraordinary
What separates the ordinary from the extraordinary? This video explores how small shifts in perception and intentional brain engagement can lead to remarkable changes in how we think, feel, and perform. Through NeuroVIZR's immersive light and sound experiences, everyday moments become opportunities to cultivate greater focus, creativity, resilience, and conscious awareness—revealing that extraordinary potential exists within us all.
Neuroplasticity
"Lucid Microdosing with Light and Sound" Dr. B with Garnet Dupuis - Preview
In this preview, Dr. John Bergman and Garnet Dupuis introduce the concept of "lucid microdosing" using light and sound as a natural way to access altered states of consciousness. They discuss how NeuroVIZR's brain engagement technology may promote neuroplasticity, relaxation, and mental clarity without the use of psychedelic substances. The conversation previews the scientific principles behind the technology and its potential to support cognitive health, self-regulation, and overall well-being. Core Messages Introduces lucid microdosing with light and sound. Explores natural access to altered states. Highlights NeuroVIZR's brain engagement technology. Supports neuroplasticity and mental clarity. Provides a non-invasive alternative to psychedelics. Focuses on cognitive health and well-being.
NeuroVIZR
Part 10 | Gathering Around Cave Fire
Garnet Dupuis explores how our ancient brain still shapes modern consciousness. From cave fires to NeuroVIZR light, discover why “magical thinking” remains part of a healthy, creative mind. #neurovizr
NeuroVIZR
Part 7 | Psychoacoustic Caves
Garnet Dupuis explores how sound shaped the prehistoric mind. Inside ancient caves, every drip, echo, and low rumble became a powerful psychoacoustic event that transformed ordinary hearing into extraordinary experience. In total darkness, the human brain began to generate its own light and imagery while sound reverberated through stone walls, amplifying emotion and imagination. This episode reveals how thousands of years in such environments may have cultivated mythic thinking, symbolic imagination, and the roots of consciousness itself — a direct lineage to the sensory principles behind NeuroVIZR’s light and sound design.
Neuroplasticity
NeuroVIZR Course | Engage, Enrich, Enjoy | Introduction + Part 1
In Part 1 of Engage, Enrich, Enjoy, NeuroVIZR inventor Garnet Dupuis introduces the core concept of brain engagement—a new approach to activating neuroplasticity using focused attention, structured light and sound, and dynamic frequency patterns. This episode explores: Why attention is the brain’s primary activator How brain engagement differs from passive brain entrainment The science of macro, meso, and micro light dynamics Why bottom-up stimulation is key to lasting change This is the foundation of how the NeuroVIZR works. Stay tuned for Part 2: Enrich – Strengthening Cognitive Flexibility.
Wellness
Live Garnet Coffee Chat - August 8th 2024
The "Live Coffee Chat with Garnet" is an engaging and insightful YouTube series where Garnet, a renowned expert in neuro-technology and wellness, dives deep into the latest advancements and applications of NeuroVIZR. During these casual yet informative sessions, viewers can join Garnet as he discusses the science behind NeuroVIZR, shares personal experiences, and answers live questions from the audience. It's a perfect opportunity to learn more about enhancing mental well-being, improving sleep, and exploring the benefits of sensory enrichment, all while enjoying a cup of coffee in a relaxed and friendly atmosphere.
Wellness
Live Garnet Coffee Chat - March 14th 2025
In this live coffee chat, Garnet Dupuis shares updates on NeuroVIZR and discusses practical ways to support brain health through sensory enrichment and brain engagement. During the live Q&A, he answers audience questions, explains the science behind the technology, and offers insights into improving sleep, cognitive performance, and overall mental well-being. The session provides an approachable introduction to neuroscience while highlighting real-world applications of NeuroVIZR. Core Messages Shares NeuroVIZR updates and insights. Explains brain engagement and sensory enrichment. Discusses sleep and cognitive well-being. Answers audience questions live. Shares practical applications and experiences. Makes neuroscience easy to understand.
NeuroVIZR
Part 9 | Flickering Fire
Long before technology or language, fire shaped the human mind. Its flickering light didn’t just warm our ancestors, it transformed their consciousness. Garnet Dupuis explores how firelight in ancient caves sparked altered states, deep introspection, and the birth of imagination.
Biohacking
How Red Light Therapy Boosts Healing & Performance (Teemu Arina, Garnet Dupuis & Christian Barmen)
The conversation explores the therapeutic potential of various light wavelengths, from infrared saunas to red and near‑infrared devices like FlexBeam and Neurovisor. Guests share personal experiences, scientific backing, and practical applications ranging from wound healing and joint recovery to circadian rhythm regulation. The discussion also touches on the growth of biohacking trends and the founders' backgrounds in light‑technology entrepreneurship. - Infrared, red, and near‑infrared light each target different tissues and offer distinct health benefits such as sweat induction, skin health, and deep tissue healing. - Blue light exposure in the morning can help synchronize circadian rhythms and improve alertness. - Devices like FlexBeam and Neurovisor provide portable, programmable red‑light therapy for pain relief, injury recovery, and performance optimization. - Personal anecdotes illustrate rapid symptom relief from red‑light therapy for sore throats, joint pain, and flu‑like symptoms. - Scientific literature, including thousands of PubMed‑indexed studies, supports photobiomodulation for wound healing, retinal health, thyroid function, and athletic recovery. - Proper dosing is critical; insufficient exposure yields no effect while excessive exposure can negate benefits, emphasizing the need for timed programs. - The biohacking community’s interest has shifted from blue‑light blocking to widespread adoption of red‑light therapy over the past decade. - Founder Christian Barmen’s journey from supply‑chain work in Asia to founding FlexBeam was sparked by personal health challenges and exposure to red‑light concepts on podcasts. - Neurovisor’s light‑stimulus system aims to induce altered states of consciousness by synchronizing light patterns with brainwave activity. - The discussion highlights regional differences in natural sunlight exposure, yet emphasizes that supplemental light therapy can complement lifestyle and health goals.
NeuroVIZR
Part 3 | Terence McKenna’s Stoned Ape Theory
Garnet Dupuis breaks down the "Stoned Ape" theory, which claims that early humans eating psilocybin mushrooms triggered a rapid leap in our evolution. He explores the core claims of this fascinating idea and explains why the vast majority of scientists are skeptical. Join us for a deep dive into consciousness, evolution, and the potential of extraordinary mind states.
NeuroVIZR
Introduction by Garnet Dupuis - The Developer of the NeuroVIZR
Garnet Dupuis the mastermind behind NeuroVIZR gives a short intro of what the NeuroVIZR is and what it does.
Wellness
Live Garnet Coffee Chat - September 25th 2024
The "Live Garnet Coffee Chat" is an engaging and insightful YouTube series where Garnet, a renowned expert in neuro-technology and wellness, dives deep into the latest advancements and applications of NeuroVIZR. During these casual yet informative sessions, viewers can join Garnet as he discusses the science behind NeuroVIZR, shares personal experiences, and answers live questions from the audience. It's a perfect opportunity to learn more about enhancing mental well-being, improving sleep, and exploring the benefits of sensory enrichment, all while enjoying a cup of coffee in a relaxed and friendly atmosphere.
Meditation
Garnet Dupuis on Meditation Techniques and Brain Waves
In this enlightening interview, we sit down with Garnet Dupuis, the visionary founder of NeuroVIZR, to explore the intricate neurological aspects of meditation sessions. Discover how meditation can transform brain activity, enhance mental clarity, and promote overall well-being. Garnet delves into the science behind NeuroVIZR's innovative approach, discussing the latest research and technologies used to optimize meditation practices. He also explains how different brain waves are influenced by meditation, revealing the profound impact on mental states and emotional balance. Whether you're a seasoned meditator or just beginning your journey, this interview offers valuable insights into how meditation affects the brain and how you can harness its power for personal growth.
NeuroVIZR
Part 12| Early Music in the Cave
Garnet Dupuis explores how music began as a primal language—born from the voice, rhythm, and emotion of our prehistoric ancestors. From ancient chants and drum circles to modern neurotechnology, Garnet reveals how music taps into deep neurological roots that connect emotion, rhythm, and light—bridging the prehistoric brain with the modern mind. ✨ Experience the evolution of consciousness at www.neurovizr.com #neurovizr
Consciousness
Unlock the 4th State: Simple Practices for Lucid Vision
The talk explores the often‑overlooked fourth state of consciousness—referred to as lucid visions, hypnagogia, or waking dreams—and argues that modern life deprives us of this essential experience. It links the loss of natural darkness and artificial light to a deficiency syndrome that impacts sleep, cognition, and intuitive insight. The speaker connects ancient tantric teachings, neuro‑theories like the entropic brain, and the role of the proto‑brain to illustrate how simple, intentional practices can restore balance. Cultural bias that pathologizes visionary experiences is highlighted as a barrier to accessing this state. Artificial light steals natural darkness, reducing time spent in the fourth state of consciousness Lucid visions (hypnagogia/hypnopompia) are transitional states linking waking, dreaming, and sleep A deficiency in experiencing the fourth state leads to sleep disorders, brain fog, and reduced intuition The proto‑brain hosts a pre‑ego consciousness that can be accessed through simple, non‑effortful awareness Modern culture pathologizes visionary and intuitive experiences, discouraging their expression The entropic brain theory describes an early expansion of consciousness later suppressed by secondary consciousness Alpha activity acts as the brain’s ‘policeman’; psychedelics and meditation temporarily disable it, revealing the fourth state Regular exposure to darkness and mindful transition periods are a daily nutritional requirement for mental health Complex adaptive systems need all four states to self‑regulate; neglect impairs self‑healing Simple practices—observing without action, hearing without listening—can cultivate lucid visions and improve well‑being
NeuroVIZR
Part 8 | Firelight in the Cave
Garnet Dupuis explores how fire transformed early human consciousness. Its warmth and flickering light brought safety, imagination, and myth to life. Deep in the caves, moving shadows became the first theater of the mind — a journey into the underworld of consciousness that still echoes in NeuroVIZR’s light and sound design.
NeuroVIZR
State & Trait
Why do some changes last while others quickly fade? This video explores the distinction between temporary brain states and lasting traits, illustrating how repeated positive experiences can influence long-term patterns of thinking, feeling, and behavior. NeuroVIZR's immersive light and sound experiences are designed to encourage beneficial mental states that, through regular use, may contribute to greater resilience, focus, adaptability, and overall brain health.
NeuroVIZR
Part 2 | The Great Leap or Slow Change?
Did the human brain evolve suddenly or gradually? This episode examines the debate between the idea of a sudden “Great Leap” in human capacity and the evidence for slow, progressive, phase-like changes shaped by environment and culture.
Neuroplasticity
Garnet Talks - The NeuroVizr™ & Change
Unlock the power of change with NeuroVizr™. Navigate the ever-evolving world and experience growth, learning, and true change like never before with cutting-edge digital technology.
NeuroVIZR
What is NeuroVIZR?
Discover the science and philosophy behind NeuroVIZR. Combining dynamic light stimulation with immersive sound, NeuroVIZR offers a unique approach to brain wellness that goes beyond traditional brainwave entrainment. By engaging the brain with rich, ever-changing sensory experiences, it encourages neuroplasticity, cognitive flexibility, and mental resilience. Whether your goal is better focus, deeper relaxation, improved creativity, or overall brain fitness, NeuroVIZR transforms brain training into an experience that is both effective and enjoyable.
Neuroplasticity
Garnet Talks - Methods for targeted neuroplastic change
Brain engagement can be used as a primary experience for personal or clinical use, and can act as an efficient brain-priming process. Targeted neuroplastic change can be achieved through three elements: sustained focal attention without tension, marginal demand, and open-minded willingness. The fourth element is the "secret sauce" that makes the process more effective. Brain entrainment, on the other hand, requires the repetition of a signal without the need for sustained attention.
Consciousness
Garnet Talks - Brain, mind & consciousness
Discover the connection between a high-functioning brain and consciousness with NeuroVizr™ Join us on a journey to unlock the mysteries of the brain, mind, and consciousness.
Wellness
Live Garnet Coffee Chat - October 25th 2024
In this live coffee chat, Garnet Dupuis shares updates on NeuroVIZR and discusses the latest insights into brain health, sensory enrichment, and mental wellness. Through a relaxed conversation and live audience Q&A, he explains the science behind brain engagement, answers practical questions, and shares experiences on improving sleep, cognitive performance, and overall well-being. The session makes neuroscience accessible while demonstrating how NeuroVIZR can support everyday mental resilience. Core Messages Shares NeuroVIZR updates and insights. Explains brain engagement and sensory enrichment. Discusses sleep and mental well-being. Answers audience questions live. Shares practical experiences and applications. Makes neuroscience simple and accessible.
NeuroVIZR
Part 6 | Dark Caves, The Brain and Its Prisoners Cinema
Garnet Dupuis explores the impact of sustained darkness on the developing brain, a key factor in the Neolithic Mind Hypothesis. This segment details how long periods of darkness, particularly experienced by prehistoric ancestors sheltering in dark caves, profoundly stimulated the visual cortex. Learn about the phenomenon known as the "Prisoner's Cinema"—where the brain generates its own light and scenes in the absence of visual input. This intense stimulation, over thousands of years, is hypothesized to have shaped the early human brain, blurring the lines between waking and dreaming states.
Consciousness
Garnet Talks - Bottom up & top down
The entropic brain model refers to the relationship between bottom-up and top-down processes in the brain. Bottom-up refers to new information that is processed without prior learning, while top-down refers to prior learning that organizes new information. The NeuroVizr™ process often utilizes bottom-up experience, but it is important to understand that both bottom-up and top-down processes are important and complementary in the brain. The entropic brain model also includes the concept of the anarchic brain, which refers to a leaderless state of exploration and discovery in primary consciousness. The idea that altered states of consciousness are abnormal is a common misconception; all altered states are normal and natural.@garnetdupuis
Neuroplasticity
NeuroVIZR Course | Engage, Enrich, Enjoy | Part 2
Part 2 – ENRICH: Strengthening Cognitive FlexibilityIn this second part of the Engage, Enrich, Enjoy course, inventor Garnet Dupuis explores how the NeuroVIZR enriches brain function through targeted sensory stimulation and dynamic signal variability. You’ll learn: • The 5 principles of sensory enrichment • How brain signal variability supports adaptability and aging • The difference between a quick brain break and a deeper brain reset • Why novelty and complexity matter for long-term neuroplastic change This session reveals how the NeuroVIZR goes beyond activation—to truly enrich the brain’s capacity for change.
NeuroVIZR
Part 13| What We Can Learn
In this closing talk, Garnet Dupuis brings the “Prehistoric Brain” series full circle — exploring how ancient neurological patterns still shape our modern consciousness. He shares why darkness, sound, and light remain powerful psychoactive agents, and how reconnecting with our inner cave of consciousness helps the brain stay adaptable, balanced, and alive. ✨ “Maybe it’s not bad to spend some time in the cave of consciousness.” – Garnet Dupuis
Neuroplasticity
Garnet Talks - Brain engagement
Brain engagement is a novel approach to neuroplasticity that differs from brain entrainment. Brain entrainment relies on the Frequency Following Response, which is the brain's ability to follow the frequency of a repeating signal, such as a light or tone. Brain engagement, however, aims to signal the brain in a way that allows it to adapt and change more easily by providing it with constantly changing information, while also helping the brain make predictions. This approach is a new and evolving field of study, with technology being used to apply these concepts to neuroplasticity.
Neuroplasticity
Garnet Talks - Bottom up sensory experience with NeuroVizr™
Neuroplasticity allows for change at all levels, including habits. To change, we must encounter and challenge these set patterns and assumptions. Sensory experience, particularly bottom-up experience, is a key source of new information for positive change as it allows for connections that normally don't happen. Trusting and embracing this experience, rather than trying to give it meaning, is crucial in the NeuroVizr™. Music, for example, can be enjoyed without intelligence. Working with neuroplasticity involves setting the stage for brain change.
NeuroVIZR
Garnet Talks - Brain prime neurofeedback findings using NeuroVizr™
The idea behind Brain Prime/Brain Time is simple - by doing one activity beforehand, the outcome of the following activity is enhanced. This has been proven to be true in practice, for instance, a neurofeedback practitioner found that by using NeuroVizr™ as a brain priming method before a neurofeedback session, the subject was able to drop into the session 15 minutes faster. This indicates that priming the brain before engaging in other activities such as yoga, meditation, or physical therapy can improve their effectiveness.
Neuroscience
Garnet Talks - Introduction
Introduction
Neuroplasticity
Garnet Talks - What is neuroplasticity?
Neuroplasticity is the ability of the brain to change and adapt, both in behavior and in its actual structure. It was once thought that the adult brain could not change, but recent research has shown that this is not the case. Studies have shown that efficient neuroplastic methods can positively affect all 17 aspects of the brain that change negatively in aging. Neuroplasticity is important for healthy and efficient aging, as well as maintaining a clear and functioning mind throughout adulthood.@garnetdupuis